Blog Media Press Kit

March 14, 2016

Start Your New Life Today with Healbe GoBe!

There are many obstacles to overcome when pursuing a healthy lifestyle – sometimes we’re lazy, we lack dedication, or we just don’t know best practices when it comes to managing our health and fitness routines. The bottom line is that making lifelong health changes can be difficult. One thing is clear, however: we all need a structured plan, along with continued motivation, to help us reach our goals. Healbe GoBe can be the support and structure that you need to start replacing unhealthy habits with good ones.

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No Stress: How GoBe Helps You Relax (and Maybe See the Broad Picture)

You live under constant pressure. You deal with enormous amounts of stress: work issues, relationships, housing, money, even proper relaxation causes us stress. These all in turn lead to health issues, thus causing more stress. Unfortunately, we only realize this when we are not stressed and in a state of complete tranquility and calmness. We at HEALBE Corp. are determined to make a difference and help you reduce your stress.

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Sleep Like You Mean It: The Quality of Your Sleep and How to Make it Better

Of the 24 hours a day everyone on this planet has for the process of life, about 1/3 is dedicated to just lying in bed with your eyes closed, and, as George Carlin put it, “temporarily losing command over everything I know and understand.”This might seem like an extremely unproductive use of your time...but it's not.

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December 08, 2014

Too Little Physical Activity is Killing You. Here's What to Do.

For the last 100 years or so things have changed significantly: we no longer get the exercise we need through our daily activities. Most of us sit in offices, watch movies, drive cars, travel, and the money is quite sufficient to sustain this way of life. Your health isn't, though. Even if some of us spend an hour or two a day at the gym, we still lead a generally sedentary way of life. Because, as Marc Hamilton puts it, “sitting too much is not the same thing as working out too little.”

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October 16, 2014

We All Want to Live Longer. Here's Your Dashboard for the Challenge.

No matter how advanced the world medical services become with each and every day, it is still on you to actually be healthy. According to the recent studies, your health state is 50–55% your own responsibility (meaning it depends largely on your way of live), with the remaining 20% referring to environmental issues, another 18–20% — to genetic predisposition and as little as 8–10% — to the actual medical services standards of your state/city.

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